Muscle Focus: Quadriceps, Thighs, Calves, and Abdominals
Training Overview:
The stepping side builds strength in the legs while enhancing cardiovascular fitness. The twisting side targets the abdominals and core, while also stretching the back and improving flexibility.
Users: (2 Users) Intended for use by ages 13 and older.
Impact-attenuating surfacing is not required for this product under ASTM F3101-21a.