Muscle Focus: Hamstrings, glutes, hips, core (including obliques), and back.
Training Overview:
The Back Extension station is sturdy enough to support a variety of exercises, including good mornings, side bends, and twists.
Users: 1 User (Intended for use by ages 13 and older).
Impact-attenuating surfacing is not required for this product under ASTM F3101-21a.
