Multi-Function Outdoor Gym

Get more power, more movement, and more results — all in less space. The ExoPod brings five of our top strength-building stations together in one sleek, high-performance design. Built to maximize training and minimize footprint, the ExoPod transforms any outdoor space into a dynamic fitness destination.

Training Stations:

The ExoPod is equipped with five versatile training stations designed for a full-body workout. It includes a Sit-Up Bench for core strength, a Push-Up/Dip Station for upper-body endurance, a Chest Press for building chest, triceps, and shoulder strength, a Lat Pull station for back, shoulder, and arm development, and a Leg Press to target the quadriceps, hamstrings, and glutes. Together, these stations deliver a complete and dynamic outdoor fitness experience.

Users: (5) Intended for use by ages 13 and older.

Muscle Focus: Core and Back

Training: This exercise can improve the strength of the abdominal muscles, as well as the flexor group of muscles of the hip and upper thigh. It can be used for sit-ups, knee-ups and back stretches.

Muscle Focus: Triceps, Dips, Shoulders, Chest and Core

Training: This multi-purpose product can be used for tricep dips and push-ups.

Muscle Focus: Chest, Triceps and Shoulders

Training: The Chest Press exercise provides an optimal range of motion while you press out and lift part of your body weight as resistance.

Muscle Focus: Back, Shoulders and Biceps

Training: Pull the upper bar towards your body using part of your body weight as the resistance.

Muscle Focus: Strengthens Leg muscles (particularly Quadriceps and Calves), as well as Gluteus Maximus

Training: Sit on the chair and step on the footboard. Stretching legs with force and recover slowly. Repeat. An important workout for developing leg strength, this piece is effective in using your own body weight for resistance.

Tags:
ExoFit ExoPod multi-station outdoor fitness unit for full-body strength, cardio, and flexibility training.

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