Lat Pull Down
Specifications: 89” x 30” x 78” (2264x750x1980MM)
Muscle Focus: Back, Shoulders and Biceps
Training:Pull the upper bar towards your body using part of your body weight as the resistance. This will help strengthen your back, rear shoulders, and biceps.
Muscle Focus: Chest, Triceps and Shoulders
Training:The Chest Press exercise provides an optimal range of motion while you press out and lift part of your body weight as resistance.