Lat Pull Down

Specifications: 89” x 30” x 78” (2264x750x1980MM)

Muscle Focus: Back, Shoulders and Biceps

Training:Pull the upper bar towards your body using part of your body weight as the resistance. This will help strengthen your back, rear shoulders, and biceps.

Chest Press

Muscle Focus: Chest, Triceps and Shoulders

Training:The Chest Press exercise provides an optimal range of motion while you press out and lift part of your body weight as resistance.